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[Online] VIKASA YOGA AT HOME by Atilia Haron (45 min) at 8pm Fri on 7 Aug 2020 -completed
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[Online] VIKASA YOGA AT HOME by Atilia Haron (45 min) at 8pm Fri on 7 Aug 2020 -completedVIKASA FLOW AT HOME Vikasa of "Vikasa Flow" means evolution when translated from Sanskrit. Vikasa flow is a methodology which Kosta Miachin has developed. Students will focus on linking conscious breath with a vigorous and mindful flow. We view practice of yoga as a tool for each humans personal physical and spiritual development, which is, in essence, evolution. In this class, we will build strength, flexibility and concentration while cleansing the
‘Manasa Yoga’ enables students to move from the concept of merely stretching the body to stretching the mind towards the infinite spirit and realign with the true self
yet a vigorous physical practice
Angeline Liew is the Principal Teacher-Trainer and Co-Founder of Prana Yoga KL
and balance
India in 1994 and has received multiple levels of certification from Beginner Teaching through Intermediate Senior II
Kristy discovers yoga is the secret to unlocking creativity
24th August 9am-10am (GMT+8) Align with Chair Yoga by Deerah Sze
assist in conference planning and execution both in India and abroad
30th May 2020 (GMT+8) 4 classes
and also the Lead Trainer for Prana Yoga's 100Hour Pre and Post Natal Yoga Teacher Training
regardless of the hours I slept
Since early 2002
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